Heron Bay Meet FitnessAtYourDoor
We are your wellness partner and here to get you moving!
Weekly Fitness Schedule
AT PLAZA DEL LAGO CLUBHOUSE
MONDAY:
WATER AEROBICS (9 AM)
ZUMBA (10 AM)
TUESDAY
TOTAL BODY CONDITIONING PILATES (9AM)
WEDNESDAY
WATER AEROBICS (9 AM)
ZUMBA GOLD (11 AM)
THURSDAY
YOGA(9 AM)
BARRE (6 PM)
SATURDAY
WATER AEROBICS (9AM)
Our Classes
Every Monday, Wednesday & Saturday
Water Aerobics
Low-impact, full-body workout in the pool that improves strength, flexibility, and cardio—easy on the joints and great for all fitness levels.
Every Monday
Zumba
High-energy dance workout combining fun music and easy-to-follow moves to boost cardio, burn calories, and lift your mood.
Every Wednesday
Zumba Gold
A gentler version of Zumba designed for beginners and active older adults, focusing on balance, coordination, and enjoyable movement.
Every Tuesday
Total Body Conditioning Pilates
Core-focused exercise that improves posture, flexibility, and muscle strength through controlled, low-impact movements.
Every Thursday
Yoga
A calming yet strengthening practice that enhances flexibility, balance, and mindfulness through guided poses and breathing.
Every Thursday
Barre Class
This barre inspired class combines low impact cardio, light weights, floor work, and stretching - for the ultimate total body workout! Each class is designed to work every muscle in the body, in a fun and approachable way. Routines are easy to follow and modifications can be made to suit every fitness level. Beginners are welcome!
SPECIAL OFFER
Reach Your Fitness Goal Faster
Get one-on-one coaching, customized workout plans, and professional support tailored to your unique goals. Our trainers come fully equipped and provide the accountability and expertise you need to succeed.
Personal Training Packages
SEMI ANNUAL PLAN
8 Sessions or 12 Sessions
Quarterly Gifts
2 Complimentary 30-Minute Massages
Customized Workout Plan for Your Days Off
Complimentary Nutrition Consultation
Access to Client Events
ANNUAL PLAN
8 Sessions or 12 Sessions
Quarterly Gifts
3 Complimentary 30-Minute Massages
Customized Workout Plan for Your Days Off
Complimentary Nutrition Consultation
Access to Client Events
Virtual Recipe Book
Upfront Package
24 Sessions or 36 Sessions
Quarterly Gifts
3 Complimentary 30-Minute Massages
Customized Workout Plan for Your Days Off
Complimentary Nutrition Consultation
Access to Client Events
Virtual Recipe Book